Looks are vastly improvable with exercise and diet. If you treat your army of cells better, they will reward you by feeling and looking better. You are young still and will therefore be able to see what I’m talking about much faster than the olds. Get a pair of running shoes, YouTube some at home workouts, keep an exercise journal, and stick with it. Soon you will be feeling better, and looking better, which isn’t something to feel bad about wanting. Don’t do it for the guys. Do it for you. Do it for the spite.